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How it all began with carrotsCarrots are an excellent source of α- and β-carotene, as well as a number of other naturally occurring vitamins and minerals including vitamin K, potassium and vitamin C. Nowadays, most of us have finally come to terms with the fact that nutrition has a significant part to play in terms of our health – you are what you eat after all! And here to help you along the way is Biotta and their fantastic range of juices.Carrot juice researchCarrot juice is rich in α- and β-carotene, both of which are antioxidants that are absorbed and...

The use of beet juiceAccording to recent research, inorganic nitrates in beet juice are converted in the body into nitrite and nitric oxide-molecules involved in the expansion of blood vessels. As a result, it was found that beet juice increases blood flow to the muscles and brain. Here are a few of the benefits of beet juice that have been explored in scientific research.1) Lower High Blood PressureSome studies show that drinking beet juice can help lower your blood pressure. For example, a 2015 study published in the journal Hypertension found that consuming 250 milliliters (about 8.4 ounces) of beet...

Freshly prepared raw Apple juice is not only a refreshing, natural drink, it is also rich in many nutrients and provides you with an easy way to consume the nutrients that are found in raw apples. Raw Apple juice is also a good source of quercetin, which is a natural antioxidant. To prepare 1 Cup of raw Apple juice, you need 4 cups of sliced raw apples, peeled.Raw Apple juice and vitamin CYou need vitamin C, which is also known as ascorbic acid, to keep your blood vessels, ligaments, tendons, and skin healthy, as it helps produce collagen. It also...